Endurance Sports Nutrition

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Current format, Book, 2000, All copies in use.
Current format, Book, 2000, All copies in use. Offered in 0 more formats
More than any other group of competitors, endurance athletes depend on a continuous supply of fluids and fuel to maximize performance. To successfully compete in marathons, triathlons, adventure races and other endurance sports, they need a nutrition plan that works over the long haul.

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